Thus it Begins. Again.

At this moment, I'm eating my daily "This-is-as-healthy-as-it's-going-to-get-breakfast."


One cup of coffee, two sugar packets and about 1/4th cup half and half: 144 calories.
One bowl of Cream of Rice and two tablespoons of brown sugar: 240 calories.

Losing 11 pounds in 4 weeks minus one day: Priceless.